Pregnancy Weight Gain

Pregnancy Weight Gain

Weight gain is inevitable in pregnancy. There are a lot of huge changes happening in you body; you are, after all, growing a human being! And it’s important that you fuel your body well to provide both you and baby with the necessary nutrition to keep you healthy. But...
Pregnancy: a timeline of appointments

Pregnancy: a timeline of appointments

Here’s a concise timeline to give you a rough estimate of what your appointments will look like during your pregnancy. It might be hard to think about now, especially if you’re just finding out you’re pregnant, but pregnancy is very much a waiting game. There will be...
13 Weeks Pregnant

13 Weeks Pregnant

So you’re 13 weeks pregnant… This is it! The end of the 13th week marks the momentous occasion of leaving the first trimester and entering the second. By the end of this week, you will be one-third of the way done with your pregnancy, and you should begin to feel more...
12 Weeks Pregnant

12 Weeks Pregnant

So you’re 12 weeks pregnant… At 12 weeks you are SO close to the first-trimester finish line! For many, this marks a period when those bothersome pregnancy symptoms lessen, such as the morning sickness and fatigue. However, the change in hormones around this time can...
11 Weeks Pregnant

11 Weeks Pregnant

So you’re eleven weeks pregnant… You know the drill. You’re still in the thick of the first trimester (but the end is in sight!), so your pregnancy symptoms may still be plaguing you. Gas may be something you’re unaccustomed to, though, so you may need to keep track...