Miscarriages: What are the risks?

Miscarriages: What are the risks?

It’s not uncommon that once you see those two lines pop up on a pregnancy test, you may feel some anxiety—is this a “lasting pregnancy”? How likely is it that I’ll miscarry? What can I expect? Are there ways I can avoid a miscarriage? First, let’s talk about the...
Pregnancy Weight Gain

Pregnancy Weight Gain

Weight gain is inevitable in pregnancy. There are a lot of huge changes happening in you body; you are, after all, growing a human being! And it’s important that you fuel your body well to provide both you and baby with the necessary nutrition to keep you healthy. But...
Pregnancy: a timeline of appointments

Pregnancy: a timeline of appointments

Here’s a concise timeline to give you a rough estimate of what your appointments will look like during your pregnancy. It might be hard to think about now, especially if you’re just finding out you’re pregnant, but pregnancy is very much a waiting game. There will be...
13 Weeks Pregnant

13 Weeks Pregnant

So you’re 13 weeks pregnant… This is it! The end of the 13th week marks the momentous occasion of leaving the first trimester and entering the second. By the end of this week, you will be one-third of the way done with your pregnancy, and you should begin to feel more...